2026-02-03 (Tuesday)
- [18:23:57] MILESTONE Enrolled
- [18:59:17] SMS treatment PT: Sil Pimentel Hey Robert, Welcome to Thrive! My name is Dr. Sil Pimentel, PT, DPT. Iβm thrilled to be your dedicated physical therapist here at Sword Health! π A few things about me: I received my Doctorate of Physical Therapy from the University of Utah in 2018. I specialize in orthopedics and sports rehab. I have experience as a professional runner and working with Olympic athletes. Prior to becoming a physical therapist, I owned my own personal training company providing virtual and onsite sessions. Iβm originally from Brazil and now live in Indianapolis with my family. What inspired you to begin the Thrive wellness program here at Sword Health? -Dr. Sil Pimentel, PT, DPT
2026-02-05 (Thursday)
- [00:00:00] KIT Kit Delivered
2026-02-07 (Saturday)
- [23:00:22] SMS intake PT: Demie Silva Hi Robert! This is Demie, your Intake Physical Therapist from Thrive π Just a reminder that your 15-minute appointment is scheduled for Tuesday, February, 10 at 3:00 PM. If you have any questions, feel free to reply to this messageβIβm here to help! Si prefiere su llamada en espaΓ±ol, por favor responda 'ESP'.
2026-02-08 (Sunday)
- [07:42:58] SMS patient: Robert Babbitt Liked βHi Robert! This is Demie, your Intake Physical Therapist from Thrive π Just a reminder that your 15-minute appointment is scheduled for Tuesday, February, 10 at 3:00 PM. If you have any questions, feel free to reply to this messageβIβm here to help! Si prefiere su llamada en espaΓ±ol, por favor responda 'ESP'.β
2026-02-09 (Monday)
- [23:00:14] SMS intake PT: Demie Silva Hi Robert, itβs Demie, your Intake Specialist from Thrive. Just a reminder of our appointment tomorrow at 3:00 PM America/Los_Angeles. . Once we complete your call, your kit will be shipped out and on its way - Iβm excited to help you get started! If you require any special accommodations, please reply to this message and let us know how we can support you. Si prefiere su llamada en espaΓ±ol, por favor responda 'ESP'.
2026-02-10 (Tuesday)
- [21:30:15] SMS intake PT: Demie Silva Hey Robert, it's Demie from Thrive. I'm looking forward to meeting you today at 3:00 PM America/Los_Angeles. Iβll send you the Zoom link shortly before we begin. Talk soon!
- [21:34:02] SMS patient: Robert Babbitt Liked βHey Robert, it's Demie from Thrive. I'm looking forward to meeting you today at 3:00 PM America/Los_Angeles. I'll send you the Zoom link shortly before we begin. Talk soon!β
- [22:50:19] SMS intake PT: Demie Silva Our appointment is coming up in just 10 minutes at 3:00 PM America/Los_Angeles.π€ Here's the link to join your Zoom appointment: https://sh-us.swordhealth.com/v1/VTbruBewSGu
- [23:00:00] MILESTONE Consultation Scheduled
- [23:13:26] CALL Consultation Completed
- [23:53:37] SMS treatment PT: Sil Pimentel Hey Robert, I saw the notes from your call with Demie and I have all the details about your knee replacement and running goals. I'll be reviewing everything to create your personalized program. In the meantime, you can check out the Academy section in your app for some great resources on knee health and running recovery. Looking forward to helping you get back to your triathlon training! Best, Dr. Sil Pimentel, PT, DPT
2026-02-11 (Wednesday)
- [03:57:41] SMS patient: Robert Babbitt Hi Dr Sil. Outstanding. Thank you for your help! I am charging the tablet tonight and will review it tomorrow. Best, Bob
2026-02-12 (Thursday)
- [00:00:00] MILESTONE Member Engaged
- [14:37:42] SMS treatment PT: Sil Pimentel Hey Bob, Hope you had a good night's sleep! π΄ I've designed your program specifically to help you get back to running and triathlon training. It focuses on building strength and stability around your knee while gradually increasing the challenge. Your first session is just 8 minutes, so it's easy to fit into your day. How about kicking it off today to make sure the kit is working as it should? I'm here to help if you need any support! Best, Dr. Sil Pimentel, PT, DPT
- [15:33:50] SMS patient: Robert Babbitt Hi good morning. I will endeavor to do it later today. Thx! Bob
-
[22:42:26]
SESSION
SESSION #1 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 12 β’ Wrong Movements: 0 β’ Est. Training Time: 546
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 522
Program Sword ID: US-1003538
2026-02-13 (Friday)
- [01:02:46] SMS treatment PT: Sil Pimentel Fantastic work on your first session, Bob! π― I was reviewing your data in more detail and it looks like it went well, especially with almost 100% accuracy on all of your exercises. π How did it feel overall? Please give me any feedback to make it better as Iβm here to help!! In order to kick start your progress, I recommend completing daily or every other day sessions for the next few weeks. Does that seem doable to you? πͺ
- [01:05:51] SMS patient: Robert Babbitt Thx, yes! I the session felt good.
- [22:55:09] SMS intake PT: Demie Silva Hi Bob, this is Demie from Thrive. Great work completing that first session - itβs a big step toward your goals! π Your PT Sil will look over your results, fine-tune your program, and reach out soon. Staying consistent with another session in the next few days will help you continue to build momentum and make progress. You are in good hands with Sil going forward - keep it up! πͺ
2026-02-14 (Saturday)
-
[01:31:36]
SESSION
SESSION #2 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 15 β’ Wrong Movements: 1 β’ Est. Training Time: 666
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 641
Program Sword ID: US-1003538
- [04:24:40] SMS patient: Robert Babbitt Liked βHi Bob, this is Demie from Thrive. Great work completing that first session - itβs a big step toward your goals! π Your PT Sil will look over your results, fine-tune your program, and reach out soon. Staying consistent with another session in the next few days will help you continue to build momentum and make progress. You are in good hands with Sil going forward - keep it up! πͺβ
- [18:11:07] SMS treatment PT: Sil Pimentel Great work on completing your second session, Bob! π― I noticed you had excellent form with minimal pain and fatigue - that's exactly what we want to see! How did the new exercises feel compared to the first session? You're building a solid foundation for your running and triathlon goals. Keep up the great work! πͺ
-
[20:52:57]
SESSION
SESSION #3 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: true
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 12 β’ Wrong Movements: 0 β’ Est. Training Time: 546
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 405
Problematic Reasons: conversation_with_phoenix_deemed_relevant β’ Program Sword ID: US-1003538
2026-02-15 (Sunday)
- [20:27:25] SMS treatment PT: Sil Pimentel Hey Bob, Great job on completing your third session! I noticed you mentioned feeling good before and after, which is fantastic. Your consistency is really showing, and I'm glad Phoenix was able to schedule your next session for tomorrow. You're making solid progress towards your running and triathlon goals. Keep up the great work, and let me know if you need any support! Best, Dr. Sil Pimentel, PT, DPT
- [20:50:44] SMS patient: Robert Babbitt Thx!
-
[20:58:03]
SESSION
SESSION #4 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 9 β’ Wrong Movements: 0 β’ Est. Training Time: 423
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 289
Program Sword ID: US-1003538
2026-02-16 (Monday)
-
[23:56:34]
SESSION
SESSION #5 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: true
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 10 β’ Wrong Movements: 0 β’ Est. Training Time: 417
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 307
Problematic Reasons: conversation_with_phoenix_deemed_relevant,amplified_session_executed β’ Program Sword ID: US-1003538
2026-02-17 (Tuesday)
- [00:08:45] MILESTONE PGIC | First Answered | Session 21
- [16:25:36] SMS treatment PT: Sil Pimentel You're crushing it, Bob! πͺ I'm going to send you an email summary of how you've done so far - way to be so consistent! You're over halfway to the first goal of 9 sessions, this is where the research says people experience significant change!! I saw you were ready for more challenge in your last session - would you like me to progress your program overall? Let me know! π―
- [16:46:29] SMS patient: Robert Babbitt Yes, sounds good. Thx
2026-02-18 (Wednesday)
-
[00:44:00]
SESSION
SESSION #6 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: true
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 9 β’ Wrong Movements: 1 β’ Est. Training Time: 423
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 309
Problematic Reasons: amplified_session_executed,conversation_with_phoenix_deemed_relevant β’ Program Sword ID: US-1003538
- [21:51:32] SMS treatment PT: Sil Pimentel Excellent work on another session, Bob! π― I noticed you're handling the increased intensity well with no pain - that's exactly what we want to see. I'll continue progressing your exercises to help build that strength and stability you'll need for running. Keep up the great momentum! πͺ
2026-02-19 (Thursday)
-
[00:30:44]
SESSION
SESSION #7 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 12 β’ Wrong Movements: 1 β’ Est. Training Time: 546
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 395
Program Sword ID: US-1003538
- [18:31:51] SMS treatment PT: Sil Pimentel Another great session, Bob! π― You're just 2 sessions away from reaching your first milestone of 9 sessions. Your consistency and form are impressive, especially with the added resistance exercises. Ready to knock out another one today? πͺ
- [20:35:58] SMS patient: Robert Babbitt Liked βAnother great session, Bob! π― You're just 2 sessions away from reaching your first milestone of 9 sessions. Your consistency and form are impressive, especially with the added resistance exercises. Ready to knock out another one today? πͺβ
2026-02-20 (Friday)
- [00:00:00] MILESTONE 9th Session
-
[02:56:40]
SESSION
SESSION #8 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: true
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 17 β’ Wrong Movements: 0 β’ Est. Training Time: 710
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 599
Problematic Reasons: amplified_session_executed,conversation_with_phoenix_deemed_relevant β’ Program Sword ID: US-1003538
- [21:46:56] SMS treatment PT: Sil Pimentel Outstanding work, Bob! π― Just 1 more session to hit your first major milestone! Your progress has been incredible - perfect form, no pain, and you're handling the increased intensity like a champ. Ready to crush session #9 today and celebrate that milestone? π
-
[22:07:42]
SESSION
SESSION #9 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 12 β’ Wrong Movements: 1 β’ Est. Training Time: 546
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 415
Program Sword ID: US-1003538
2026-02-21 (Saturday)
- [00:25:37] SMS treatment PT: Sil Pimentel Congratulations, Bob! π You've reached your first major milestone - 9 sessions completed! You've reached a more independent phase of your program now. I'll still be here to support you in the background and making changes to your program, but will be reaching out a bit less. Don't be too happy about that π You've made fantastic progress and we can keep pushing to get you feeling even better π Let's keep this momentum going. Are you planning on another session today or tomorrow? πͺ
- [00:25:56] SMS treatment PT: Sil Pimentel Tomorrow may be better so you can rest up some from today.
- [00:29:46] SMS patient: Robert Babbitt Tomorrow :)
2026-02-22 (Sunday)
-
[00:57:03]
SESSION
SESSION #10 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 17 β’ Wrong Movements: 0 β’ Est. Training Time: 710
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 484
Program Sword ID: US-1003538
2026-02-23 (Monday)
-
[03:19:54]
SESSION
SESSION #11 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 12 β’ Wrong Movements: 0 β’ Est. Training Time: 723
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 532
Program Sword ID: US-1003538
2026-02-24 (Tuesday)
-
[00:38:56]
SESSION
SESSION #12 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 2 β’ Problematic?: true
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 16 β’ Wrong Movements: 1 β’ Est. Training Time: 704
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 653
Problematic Reasons: amplified_session_executed,conversation_with_phoenix_deemed_relevant β’ Program Sword ID: US-1003538
- [16:51:39] SMS treatment PT: Sil Pimentel Great work on session 12, Bob! πͺ I see you're progressing to more challenging exercises like lunges - that's a big step toward your running goals! How did those feel on your knee? Keep up the excellent work!
- [23:10:37] SMS patient: Robert Babbitt I like the session progression. Feel my knee a bit today. Probably more the weekend jogging but will take a break today. Plan to resume tomorrow.
2026-02-25 (Wednesday)
-
[21:53:15]
SESSION
SESSION #13 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: true
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 12 β’ Wrong Movements: 0 β’ Est. Training Time: 723
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 581
Problematic Reasons: amplified_session_executed β’ Program Sword ID: US-1003538
2026-02-26 (Thursday)
- [20:55:44] SMS treatment PT: Sil Pimentel Good call on taking that rest day, Bob! π I'm glad you're listening to your body - that's exactly what we want to see. The weekend jogging is great progress toward your running goals! How's the knee feeling today after yesterday's session?
2026-02-27 (Friday)
-
[00:48:50]
SESSION
SESSION #14 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 13 β’ Wrong Movements: 0 β’ Est. Training Time: 828
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 596
Program Sword ID: US-1003538
- [22:11:31] SMS treatment PT: Sil Pimentel Nice work on session 14, Bob! πͺ You're handling the lunges well and making great progress. How are you feeling about potentially adding some light jogging back into your routine this weekend? Keep up the excellent work!
- [22:48:14] SMS patient: Robert Babbitt I have been feeling some (small) knee pain this week. Thinking it is from the combination of jogging and increasing the strengthening intensity of the PT. Would like to continue strengthening PT so thinking to skip jogging this weekend, just walking (~10K steps/day).
-
[23:54:50]
SESSION
SESSION #15 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 14 β’ Wrong Movements: 0 β’ Est. Training Time: 937
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 580
Program Sword ID: US-1003538
2026-03-01 (Sunday)
-
[01:20:21]
SESSION
SESSION #16 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 13 β’ Wrong Movements: 1 β’ Est. Training Time: 828
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 610
Program Sword ID: US-1003538
2026-03-02 (Monday)
-
[02:53:56]
SESSION
SESSION #17 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 14 β’ Wrong Movements: 1 β’ Est. Training Time: 937
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 624
Program Sword ID: US-1003538
2026-03-03 (Tuesday)
-
[00:46:06]
SESSION
SESSION #18 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 17 β’ Wrong Movements: 0 β’ Est. Training Time: 1155
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 827
Program Sword ID: US-1003538
- [20:18:58] SMS treatment PT: Sil Pimentel That's a smart approach, Bob! π Prioritizing the strengthening while managing that minor knee discomfort shows great body awareness. Walking 10K steps is still excellent activity, and it's wise to let the PT exercises build that foundation first. How's the knee feeling this week with the modified approach?
2026-03-04 (Wednesday)
-
[02:45:01]
SESSION
SESSION #19 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 16 β’ Wrong Movements: 4 β’ Est. Training Time: 881
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 668
Program Sword ID: US-1003538
2026-03-05 (Thursday)
-
[03:28:33]
SESSION
SESSION #20 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 17 β’ Wrong Movements: 0 β’ Est. Training Time: 1155
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 812
Program Sword ID: US-1003538
2026-03-06 (Friday)
-
[00:08:12]
SESSION
SESSION #21 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 16 β’ Wrong Movements: 1 β’ Est. Training Time: 881
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 620
Program Sword ID: US-1003538
- [00:26:15] MILESTONE PGIC | Achieved | Session 21
2026-03-07 (Saturday)
-
[00:58:10]
SESSION
SESSION #22 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 19 β’ Wrong Movements: 1 β’ Est. Training Time: 1177
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 701
Program Sword ID: US-1003538
2026-03-08 (Sunday)
- [18:08:25] SMS patient: Robert Babbitt I am traveling this week so may be less frequent (I brought the tablet though). Knee feels pretty good. I think the leg strengthening exercises are helping!
2026-03-10 (Tuesday)
- [17:56:34] SMS treatment PT: Sil Pimentel That's fantastic to hear, Bob! π― Great that you brought the tablet with you - that shows real commitment! The strengthening is definitely paying off if your knee is feeling better. Travel safe and keep up the great work when you can fit sessions in! πͺ
2026-03-11 (Wednesday)
-
[21:40:16]
SESSION
SESSION #23 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 22 β’ Wrong Movements: 0 β’ Est. Training Time: 1205
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 870
Program Sword ID: US-1003538
2026-03-16 (Monday)
-
[00:41:40]
SESSION
SESSION #24 β’ MSat Score: 5 β’ Pain: 4 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 19 β’ Wrong Movements: 2 β’ Est. Training Time: 1177
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 677
Program Sword ID: US-1003538
2026-03-20 (Friday)
-
[02:39:06]
SESSION
SESSION #25 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 22 β’ Wrong Movements: 0 β’ Est. Training Time: 1205
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 894
Program Sword ID: US-1003538
2026-03-22 (Sunday)
-
[02:29:36]
SESSION
SESSION #26 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 19 β’ Wrong Movements: 2 β’ Est. Training Time: 1177
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 695
Program Sword ID: US-1003538
2026-03-23 (Monday)
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[14:05:46]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
2026-03-24 (Tuesday)
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[03:00:15]
PUSH
ID: 13240380 β’ Name: academy-journey_all_6-weeks-other_push_engagement_eligible_na_na_academy
Display: academy journey all 6 weeks other
2026-03-25 (Wednesday)
-
[15:01:21]
SESSION
SESSION #27 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 22 β’ Wrong Movements: 1 β’ Est. Training Time: 1205
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 867
Program Sword ID: US-1003538
2026-03-26 (Thursday)
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[02:00:54]
PUSH
ID: 17386960 β’ Name: academy_all_warm-up-strains-03252026_push_activation_eligible_na_na_academy
Display: warm up strains 03252026
2026-03-30 (Monday)
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[14:02:21]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
2026-04-01 (Wednesday)
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[00:10:16]
SESSION
SESSION #28 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 19 β’ Wrong Movements: 0 β’ Est. Training Time: 1177
Completed?: true β’ DT/App Version: 255210101 β’ Actual Training Time: 678
Program Sword ID: US-1003538
2026-04-02 (Thursday)
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[23:36:16]
SESSION
SESSION #29 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 0 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 608
Program Sword ID: US-1003538
2026-04-03 (Friday)
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[02:00:43]
PUSH
ID: 17481274 β’ Name: conv26_pn_academy_engagement_na_mental-health-04022026_na_na_na
Display: mental-health-04022026
2026-04-04 (Saturday)
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[23:23:02]
SESSION
SESSION #30 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 6 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 634
Program Sword ID: US-1003538
2026-04-06 (Monday)
-
[14:01:49]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
2026-04-08 (Wednesday)
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[00:03:45]
SESSION
SESSION #31 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 1 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 591
Program Sword ID: US-1003538
2026-04-09 (Thursday)
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[02:00:17]
PUSH
ID: 17575203 β’ Name: conv26_pn_academy_engagement_na_spring-cleaning-04082026_na_na_na
Display: spring-cleaning-04082026
2026-04-11 (Saturday)
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[01:34:16]
SESSION
SESSION #32 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 3 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 595
Program Sword ID: US-1003538
2026-04-13 (Monday)
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[00:21:43]
SESSION
SESSION #33 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 0 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 614
Program Sword ID: US-1003538
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[14:01:12]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
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[16:00:01]
EMAIL
ID: 13071537 β’ Name: 20241216_on_reassessments_all_33ss_email_nps_active_na_na_dpt
Display: reassessments all 33ss
2026-04-16 (Thursday)
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[02:00:53]
PUSH
ID: 17668561 β’ Name: conv26_pn_academy_engagement_na_audio-mental-health-myths_na_na_na
Display: audio-mental-health-myths
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[16:00:07]
EMAIL
ID: 13071571 β’ Name: 20240719_on_reassessments_all_3day-reminder_email_nps_active_na_na_dpt
Display: reassessments all 3day reminder
2026-04-20 (Monday)
- [00:14:42] treatment PT: Sil Pimentel
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[14:00:59]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
2026-04-21 (Tuesday)
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[02:33:17]
SESSION
SESSION #34 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 1 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 602
Program Sword ID: US-1003538
2026-04-22 (Wednesday)
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[02:00:08]
PUSH
ID: 17775867 β’ Name: conv26_pn_academy_engagement_na_drink-water-tips-04212026_na_na_na
Display: drink-water-tips-04212026
2026-04-23 (Thursday)
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[02:40:36]
SESSION
SESSION #35 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 0 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 589
Program Sword ID: US-1003538
2026-04-27 (Monday)
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[14:01:22]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
2026-04-28 (Tuesday)
-
[00:48:00]
SESSION
SESSION #36 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 1 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 636
Program Sword ID: US-1003538
2026-05-04 (Monday)
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[14:00:49]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
2026-05-06 (Wednesday)
-
[23:16:16]
SESSION
SESSION #37 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 1 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 628
Program Sword ID: US-1003538
2026-05-07 (Thursday)
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[02:00:33]
PUSH
ID: 17837666 β’ Name: conv26_pn_academy_engagement_na_change-05062026_na_na_na
Display: change-05062026
2026-05-08 (Friday)
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[21:48:12]
SESSION
SESSION #38 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 0 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 596
Program Sword ID: US-1003538
2026-05-11 (Monday)
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[14:00:34]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
-
[21:53:32]
SESSION
SESSION #39 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 2 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 632
Program Sword ID: US-1003538
2026-05-13 (Wednesday)
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[02:00:35]
PUSH
ID: 18066468 β’ Name: conv26_pn_academy_engagement_na_audio-journaling-05122026_na_na_na
Display: audio-journaling-05122026
2026-05-14 (Thursday)
-
[00:49:26]
SESSION
SESSION #40 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 0 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 581
Program Sword ID: US-1003538
2026-05-18 (Monday)
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[14:00:37]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
2026-05-19 (Tuesday)
-
[00:37:42]
SESSION
SESSION #41 β’ MSat Score: 5 β’ Pain: 0 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 0 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 608
Program Sword ID: US-1003538
2026-05-20 (Wednesday)
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[02:00:45]
PUSH
ID: 18171460 β’ Name: conv26_pn_academy_engagement_na_exercising-safely-05202026_na_na_na
Display: exercising-safely-05202026
2026-05-25 (Monday)
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[14:00:18]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
-
[18:33:58]
SESSION
SESSION #42 β’ MSat Score: 5 β’ Pain: 4 β’ Fatigue: 0 β’ Problematic?: true
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 2 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 710
Problematic Reasons: conversation_with_phoenix_deemed_relevant,amplified_session_executed β’ Program Sword ID: US-1003538
2026-05-26 (Tuesday)
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[21:08:44]
SESSION
SESSION #43 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 2 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 604
Program Sword ID: US-1003538
2026-05-27 (Wednesday)
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[01:59:19]
PUSH
ID: 18267263 β’ Name: conv26_pn_academy_engagement_na_racing-thoughts-05262026_na_na_control
Display: racing-thoughts-05262026
2026-05-29 (Friday)
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[21:28:48]
SESSION
SESSION #44 β’ MSat Score: 5 β’ Pain: 2 β’ Fatigue: 0 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 0 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 560
Program Sword ID: US-1003538
2026-06-01 (Monday)
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[14:00:12]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
2026-06-03 (Wednesday)
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[02:00:02]
PUSH
ID: 18362989 β’ Name: conv26_pn_academy_engagement_na_series-nutrition-basics_na_na_na
Display: series-nutrition-basics
2026-06-08 (Monday)
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[14:00:16]
PUSH
ID: 12035578 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report
2026-06-09 (Tuesday)
-
[00:28:30]
SESSION
SESSION #45 β’ Problematic?: false
Session Category Level One: Standard β’ Session Category Level Two: Pad
Exercises Done: 18 β’ Wrong Movements: 0 β’ Est. Training Time: 948
Completed?: true β’ DT/App Version: 260610111 β’ Actual Training Time: 583
Program Sword ID: US-1003538
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[16:00:09]
EMAIL
ID: 13071549 β’ Name: 20241216_on_reassessments_all_45ss_email_nps_active_na_na_dpt
Display: reassessments all 45ss
2026-06-10 (Wednesday)
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[02:00:49]
PUSH
ID: 18470427 β’ Name: conv26_pn_academy_engagement_na_burnout-06092026_na_na_na
Display: burnout-06092026
2026-06-12 (Friday)
-
[16:00:06]
EMAIL
ID: 13071571 β’ Name: 20240719_on_reassessments_all_3day-reminder_email_nps_active_na_na_dpt
Display: reassessments all 3day reminder
2026-06-15 (Monday)
-
[14:00:51]
PUSH
ID: 12035813 β’ Name: 20241216_on_product_all_weekly-progress-report_push_completion_screened_na_na_dbm
Display: product all weekly progress report