2026-08-30 (Sunday)
- [00:00:00] MILESTONE Member Engaged
- [18:44:37] MILESTONE Enrolled
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[18:48:43]
SESSION
SESSION #1 β’ Problematic?: false
Session Category Level One: Movement Assessment β’ Session Category Level Two: No-Pod
Exercises Done: 0
Completed?: false β’ DT/App Version: 8031 β’ Actual Training Time: 0
Program Sword ID: US-1324638
2026-08-31 (Monday)
- [16:09:54] SMS treatment PT: Rachel Winter Hi Denise, this is Rachel your Womenβs Health Specialist from Bloom! πΈ Iβm based out of Wisconsin, and I received my Doctorate in Physical Therapy from Northwestern University in 2014! Feel free to save this number. Please allow Sword Health notifications in your Phone Settings > Notifications > Sword Health > Allow notifications. This way you donβt miss any clinical tips or updates from me in the chat! (Like the ones there now π) (You can reply STOP to opt out of clinical support via text message.)
- [16:09:59] treatment PT: Rachel Winter
- [16:11:40] treatment PT: Rachel Winter Hi Denise! I'm Rachel, your dedicated Women's Health Specialist. Welcome to Bloom! Finding time for your sessions is key. First tip π‘: keep the pod on your nightstand. That'll be a visual reminder to do a session before lights out, whether that's: Β· pod Β· NO-pod Β· movement OR Β· mindfulness These small, intentional changes add up. π± Can you explore a mindfulness session today while you wait for your kit? I'll check in ~3-4x per week to support you, especially early on. Start asap - people that start right away have the best results! Rachel
2026-09-01 (Tuesday)
- [17:45:46] treatment PT: Rachel Winter
- [17:45:53] treatment PT: Rachel Winter
- [17:46:14] treatment PT: Rachel Winter Your Bloom kit arrives tomorrow! 1οΈβ£ Aim for DAILY sessions this first week. This helps build that crucial mind-muscle connection π§ 2οΈβ£ Let's get to 9 sessions in 2 weeks. Between sessions 9 and 15 are when many notice positive changes! Can you carve out a few minutes tomorrow to build on your pelvic profile session?
- [17:46:16] SMS treatment PT: Rachel Winter Your Bloom kit arrives tomorrow! 1οΈβ£ Aim for DAILY sessions this first week. This helps build that crucial mind-muscle connection π§ 2οΈβ£ Let's get to 9 sessions in 2 weeks. Between sessions 9 and ... (by the way, the app is the best way for us to chat anytime: https://app-links.swordhealth.com/?t=chat)
2026-09-02 (Wednesday)
- [00:00:00] KIT Kit Delivered
- [20:46:29] treatment PT: Rachel Winter
- [20:46:35] SMS treatment PT: Rachel Winter Your Bloom kit has arrived! π Starting within 24 hours puts you on track for rewards AND is a huge predictor of success. Extra tip for success π‘: Move your Sword app to your phone's home screen. (Easy-peasy) Let's get those first program sessions done today and tomorrow. Looking forward to seeing your baseline info!
2026-09-04 (Friday)
- [15:31:26] SMS treatment PT: Rachel Winter Hi Denise, how did unpacking your kit go? Remember, we are just looking for a strong start - not perfection. Pop open a quick session today π₯. Iβm rooting for you - Iβll check back Monday! ~Rachel
- [15:37:12] SMS treatment PT: Rachel Winter Actually, I'll followup Tuesday! Have a good 3 day weekend π
2026-09-08 (Tuesday)
- [15:30:06] SMS treatment PT: Rachel Winter Hi Denise! Just tried reaching you with the number we have on file. Can you get that first session in today? It's been 6 days, so I want to make sure you're still interested and everything's working. Thanks!
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[20:32:55]
SESSION
SESSION #2 β’ Problematic?: true
Session Category Level One: Standard β’ Session Category Level Two: Movement
Exercises Done: 0
Completed?: false β’ DT/App Version: 8040 β’ Actual Training Time: 0
Problematic Reasons: session_abandoned β’ Program Sword ID: US-1324638
2026-09-09 (Wednesday)
- [20:07:47] SMS treatment PT: Rachel Winter Hi Denise, I see you opened another session but didn't complete it. Was everything ok? Please let me know if you're hitting snags π Thanks!
2026-09-10 (Thursday)
- [19:04:35] SMS treatment PT: Rachel Winter Hi Denise, checking in again - did something come up during your session? Even a few minutes counts, so let's get one in today if you can. Let me know if there's anything I can help troubleshoot!
2026-09-14 (Monday)
- [18:03:24] SMS treatment PT: Rachel Winter Hi Denise, just tried reaching out to the number we have on file. 6 days is a long lag between sessions, especially at the beginning of your program. Can you close the gap today?
2026-09-16 (Wednesday)
- [16:56:55] SMS treatment PT: Rachel Winter Hi Denise, are you still interested in the Bloom program I set up for you? Reply Y/N or pop open a session so I know. Thanks! ~Rachel
2026-09-18 (Friday)
- [13:58:26] CALL intake PT: Mariah Lohr
2026-09-21 (Monday)
- [20:40:38] SMS treatment PT: Rachel Winter The final countdown is here! I'll continue to actively manage your program for another 2 weeks without any sessions. Remember, Bloom is a wonderful, free benefit to you and worth exploring! ~Rachel